Audrey Mairi

Audrey Mairi is a Certified Trager practitioner, tutor and teacher, and author of the internationally popular “Trager For Self Healing: A Practical Guide for Living in the Present Moment” and the “Pathway to Presence” e-book and CD. She is the creator of “The Power of Presence” three day intensive workshop, “Six Simple Steps to the Now” workshop, as well as other Trager related seminars and talks. Through her 51 years of meditation and 35 years of Trager professional practice, Audrey’s focus has evolved into teaching the feeling of presence in the body, while working, playing, under stress…living an everyday life. “This state of presence,” she says, “is not an intellectual construct, but a state of being, as real as waking, dreaming, and sleeping.”