Cara Bradley

Cara Bradley is the expert at teaching you how to experience more of these “on” days – days where you’re operating at your optimal state—days when you feel and perform your best. Drawing on 30+ years of performCara Bradley coaching Villanova Footballance coaching for Fortune 500 companies, start-ups, trade organizations and premiere college sports teams, Cara has trained thousands of high performing sports and corporate athletes. Known for her no-hype, New York style “spunk and sass,” Cara delivers cutting edge body-brain tools, great takeaways and uplifting stories to connect with her audience at a real-life, intimate and human level. The author of the bestselling book On The Verge: Wake up, Show up and Shine, and host of a weekly podcast and a popular YouTube Channel. Companies such as Wells Fargo, Spectrum Enterprise, and World Bank Group have partnered with Cara when they want an energizing presentation or to boost motivation, positivity and performance on their team. Cara Bradley presenting at the Mindful Life Conference for Mindful Leader Before helping the corporate world energize their employees and enjoy peak productivity, Cara started Verge Yoga in 2004, an award-winning yoga and meditation center. She also worked as the mental strength coach to over a dozen Division-I collegiate sports teams including the 2009 National champion Villanova University Football team and 2016 and 2018 National Champion Men’s Basketball team. A former competitive figure skater, Cara turned professional in her teens and traveled worldwide teaching and performing for Rollerblade.