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Silke Sollfrank

I’m Silke, 23 years old and from Germany. I’ve been training parkour for 6 years now and it didn’t only became my hobby but also my job.

https://www.silkesollfrank.com/
Silke Sollfrank
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Movement and Anatomy

Parkour Mindsets and Their Hidden Influences

My name is Silke, I’m 23 years old and from Germany. Before I started with parkour I did gymnastics for 4 years. I trained very hard, almost 5 times a week to be well prepared for any competition. They said I had a lot of potential but my movement seemed to be very „dirty“ so they’ve send me to ballet as well. At some point I realized these were not my choices and I didn’t enjoy sports as much as I used to do when I had less competitions. My motivation faded away and I managed to tell my father I wanted to quit. After a while I found out about parkour and that was a life changing experience. I’m happy to share my experiences and thoughts with everyone who is interested :)
Silke Sollfrank
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