Crossing Through from Pain to Joy - Return to the Real You

Are you looking for calm, relaxation, balance and stability? Are you wanting some respite from the pressure of work and relationships? Do you long for freedom from emotional baggage? Are you looking for answers? Do you want to stop being at war with yourself? Each of us has an innate state of balance. It can calm you, relax and rebalance your body and mind and heal you. Modern life makes is it all too easy to lose connection with our natural, balanced state. In this session Lu and Ling will use Zhineng Qigong theory and practice to lead you through the fog of everyday life and guide you back to your natural balanced state where you are already healthy and rich, free and happy.