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DANCE IT: Get down, open up and move what's true
6:00 am
Saturday, October 24, 2020
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Open Floor Dance is a dynamic, lively practice of mindful movement and self-inquiry. Through free-form dance, we explore and express our authentic selves. Expect a movement session of sinking into your body, dancing to creatively crafted soundscapes within Anna’s jazz, soul, blues, house, funk, folk-infused collection of music as she facilitates a deep-self inquiry and teaches to a theme of embodied exploration with heart, funk, and authenticity.
BeginnerNo understanding of topic required. Open to all.
Involves movementYou'll almost certainly need loose clothing and space to move around.
Potentially triggeringThis could cause distress, approach with care.
