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Embracing the Shadow
4:00 am
Tuesday, October 20, 2020
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In the shadows, we find the parts of ourselves that we don't accept. The things we hide, repress, judge, shame and resist. There might be particular emotions, desires, or types of expressions that you feel uncomfortable with, whilst others may feel very natural and comfortable.. When you keep part of yourself hidden in the dark, essentially that drains your power. This is an exploration of how embracing our shadows can create deeper intimacy and richer sexual experiences.
BeginnerNo understanding of topic required. Open to all.
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
