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Enlightenment East and West: An Invitation to Embodied Spirituality

With
Shinzen Young
on
Meditation and Breathwork
8:00 pm
Thursday, October 15, 2020
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Meditation practice can be found within all the religions of the world. Do these meditation practices lead to similar experiences or are they in some way fundamentally different from each other? The purpose of this talk is two-fold: 1\. To provide a clear and comprehensive paradigm within which all meditative practices worldwide can be understood. 2\. To compare various forms of meditation, clarifying their similarities and differences, as well as relative strengths and weaknesses
  • Advanced
    Advanced
    Requires advanced understanding of the topic
  • Movement not required
    Movement not required
    Enjoy this session from an office chair or curled up on your couch.
  • Neutral
    Neutral
    This is unlikely to have any emotionally intensity.