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Everyday Kata: Finding Flow and Utility in Daily Tasks
2:00 am
Saturday, October 17, 2020
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“Everyday Kata” is one of many approaches to transforming things we have to do into things we get to do or even want to do. In this session we will explore what it means to make kata of mundane motions, learn how to turn chores into meditative forms, and identify some areas where these concepts may best apply to our lives.
