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Fallness - hacking inner resistances

With
Bruno Caverna
on
Martial and Healing Arts
2:00 pm
Saturday, October 24, 2020
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We are going to track down and map the road of unconscious resistances accumulated and stored in the bodies through playfulness and self-deconstructive processes. Falling is the cornerstone, a point of navigation in the sea of hidden resistances that extrapolates the outskirts of a more mechanical description of the falling phenomena. We will cultivate falling as a stateless state of being as the cornerstone for the principles of effortlessness, connectedness and flow embodiment. The session is preferably worked with a partner. It welcomes anyone eager and curious to explore and dissolve habituated relationships to inner resistances and other dysfunctional blockages through a versatility of cooperative confrontational drills and exercises.
  • Intermediate
    Intermediate
    Some understanding of the topic would be useful
  • Movement not required
    Movement not required
    Enjoy this session from an office chair or curled up on your couch.
  • Neutral
    Neutral
    This is unlikely to have any emotionally intensity.