Watch this session
Holistic Sexual Wellness & Pleasure as a Nervous System Resource
6:00 am
Tuesday, October 20, 2020
This session has not been edited yet. You can
stream the unedited version or you can watch this and every other video in
Intimacy and Relationships
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet
We often separate our sexual selves from our daily lives and see pleasure as something purely sexual that happens during intimacy or self pleasure. What if we could use pleasure as a nervous system resource to support us through challenging times? In this session we'll explore simple embodied (clothes on!) pleasure practices we can bring into our daily lives to become more connected, resilient, present & alive. As we sensitise our bodies to feel more, we might encounter numbness, tension or stored emotions, but we also expand our pleasure potential & connect with our innate power, creativity & wholeness. Come reclaim your pleasure with us!
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
