How intimate can I be? A guided exploration

Inviting, allowing and deepening intimacy in your life Hello friends, this is a surprisingly good format for this guided journey because being intimate begins at home. The first intimacy is with yourself. How available you are with another depends on how much presence in your body, energy states, feelings, heart and soul you allow yourself. You don’t need anyone else’s presence to discover and change your relationship with the known and unknown ways that you perhaps disallow intimacy. This exploration gives you a simple way to discern and befriend whatever inner and expressive states you have grown up to keep unavailable, to yourself and therefore to others. The reconciliations that allow you to enjoy all the colours of intimacy take place in you alone! What they ask of you is your willingness to meet and befriend whatever you have exiled from your here-and-now experiences. The process is as gentle as it is deep. Some moments may bring you to tears, others to laughter, sometimes to both at the same time. How much you embrace is always up to you. A follow-up Q-and-A session will be announced at the end of the session.