Watch this session
Humanual Self-Regulation to Help Settle your Nervous System
2:00 pm
Tuesday, October 20, 2020
This session has not been edited yet. You can
stream the unedited version or you can watch this and every other video in
Trauma and Social Change
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet
Right now, trauma is touching all of our lives. It might be developmental, shock, or generational trauma. And of course, now we have a global pandemic, collectively affecting our lives. In this 1 hour talk, we will explore what activates us and how we can cultivate skills to regulate our nervous system by accessing other body/mind systems, and spiritual portals.
