Watch this session
Kundalini Yoga and Embodied Yoga Principles - a match made on earth.
6:00 am
Wednesday, October 21, 2020
This session has not been edited yet. You can
stream the unedited version or you can watch this and every other video in
Yoga
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet
After a short introduction to what benefits she sees in combining the ancient form of Kundalini Yoga with modern Embodied Yoga Principles (EYP), Heidi will guide you through a session that is accessible for both newcomers and weathered Yogis alike. Experience an embodied Kriya that is designed to connect you with your instinctive self, interwoven with EYP to enhance deep insight. The last third of the session is reserved for Q&A.
BeginnerNo understanding of topic required. Open to all.
Involves movementYou'll almost certainly need loose clothing and space to move around.
Potentially triggeringThis could cause distress, approach with care.
