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Optimized Training For Your BJJ Journey
4:00 am
Monday, October 19, 2020
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An overview of the path to black belt in jiu jitsu, differences between Japanese Jujutsu and Brazilian Jiu Jitsu, Subject matter to train at different belt levels, training frequency and recovery.
AdvancedRequires advanced understanding of the topic
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
Likely soothingLike a bedtime story or a morning chorus.
