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Our Evolving Body

With
Elizabeth Andes-Bell (& Bruce Bell)
on
Martial and Healing Arts
10:00 pm
Sunday, October 18, 2020
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We will explore: developing optimal fascial elasticity, resourcing movement as a motile moving center, distinguishing feeling from emotion and shifting focus from 90% vision to hearing and kinesthesia. This refocuses our embodied experience to self-claiming and reframes our self-sense to include a sense of belonging to a larger evolutionary process.