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Presence – It’s the Intensity that touches us.
4:00 pm
Friday, October 23, 2020
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What if "touch" was hardwired into our system as animals - and only asks us learn to listen, be present and embody simplicity, direct communication, and above all INTENSITY. This will be a talk about presence in the body – and how intensity is essential to truly connecting with life and ourselves in it. We will explore how to allow all that is (pain, fear, joy, pleasure, anger – intensity) to enter the communication of touch and use these states of intensity to heal ourselves and connect with the present moment.
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
