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Radical honesty & the shadow in relationships

With
Manee Chrystal Joy
on
Intimacy and Relationships
4:00 pm
Sunday, October 18, 2020
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The shadow is everything we repress, reject & deny. Within the field of relating, the fear of rejection & abandonment often casts the greatest shadow. Through various strategies (manipulation, control, masks, unhealthy relational dynamics) we consciously or unconsciously attempt to get our needs met and ensure a sense of safety & security. When we don’t have access to embodied, therapeutic & trauma informed resources that facilitate a healthy & connected form of relating, our shadow can “ run the show” resulting in feelings of resentment, unfulfillment & disconnection. Through her 10 year practice as a psychotherapist, & diving deep into her own relational shadows, Maanee Chrystal discovered our inability to tell the truth about who we \*really\* are, what is \*really\* going on & what we \*really\* need, while staying connected to yourself & your partner, was always at the root of the chaos & disconnection we experience in our relationships. An education we should have been taught in school,- In this session, Maanee will share the steps towards radical honesty that requires an intimate connection to our body, emotions & the present moment & our capacity to feel safe enough to reveal “ all of me”.
  • Intermediate
    Intermediate
    Some understanding of the topic would be useful
  • Movement not required
    Movement not required
    Enjoy this session from an office chair or curled up on your couch.
  • Neutral
    Neutral
    This is unlikely to have any emotionally intensity.