Watch this session

Reality is a Gift

With
Mike House
on
Ecology and Research
6:00 am
Friday, October 16, 2020
You must register or sign in watch this session.
This session has not been edited yet. You can
stream the unedited version
or you can watch this and every other video in
Ecology and Research
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet

Being fully present in our reality makes us more adaptable.

In survival situations, some people die for no apparent reason while others survive against the odds. The survivors can teach us a lot about everyday life. People who survive ground themselves in their reality while remaining active in influencing or changing it. They embody themselves deeply as part of the situation, not seperate from it. Acceptance and embodiment keep us out of victim status, and reduce our instinct to fight, flee or freeze. In this state we can move elegantly with the situation, making the most of the opportunities it presents without needlessly expending physical, emotional or spiritual energy. Join Survival Instructor Mike House, for an exploration of the survivor personality. We'll look at some tactical tools for everyday use.
  • Beginner
    Beginner
    No understanding of topic required. Open to all.
  • Movement not required
    Movement not required
    Enjoy this session from an office chair or curled up on your couch.
  • Neutral
    Neutral
    This is unlikely to have any emotionally intensity.