Watch this session
Reality is a Gift
6:00 am
Friday, October 16, 2020
This session has not been edited yet. You can
stream the unedited version or you can watch this and every other video in
Ecology and Research
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet
Being fully present in our reality makes us more adaptable.
In survival situations, some people die for no apparent reason while others survive against the odds. The survivors can teach us a lot about everyday life. People who survive ground themselves in their reality while remaining active in influencing or changing it. They embody themselves deeply as part of the situation, not seperate from it. Acceptance and embodiment keep us out of victim status, and reduce our instinct to fight, flee or freeze. In this state we can move elegantly with the situation, making the most of the opportunities it presents without needlessly expending physical, emotional or spiritual energy. Join Survival Instructor Mike House, for an exploration of the survivor personality. We'll look at some tactical tools for everyday use.
- BeginnerNo understanding of topic required. Open to all.
- Movement not requiredEnjoy this session from an office chair or curled up on your couch.
- NeutralThis is unlikely to have any emotionally intensity.





