Selfie as Self-Exploration: Unmasking Our Identity through Movement and Cell Phone Photography

Focusing on the medium of photography through the immediacy of the smartphone, this session will examine the use of the "selfie" in relation to virtual reality, i.e. the internet, social media, and cell phones. Through this lens, participants will explore how we can "unmask" in our art making and life in order to connect more deeply with the truth about ourselves and others. Modern culture is rampant with addiction, depression, loneliness that often results in extreme isolation. In addition to genetic and developmental factors, these issues are amplified by dissociation from our bodies, nature, and community. Working with self-portrait photography, in addition to movement and words, we will listen to the felt sense and imagination to reveal personal authenticity and common ground. This format can be implemented in treatment with all ages and types of groups. Attendees should have a smartphone with them as well as a journal.