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Spontaneous Qigong - Following the Flow of Aliveness
6:00 am
Saturday, October 17, 2020
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Step into the stream of your unfolding awareness and allow your body free expression! Bring mindfulness and self compassion to your movement in a way that releases physical and emotional blockages and reveals the natural joyfulness at the heart of your being. Come ready to move and feel deeply into your present experience.
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
