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The Case for Body/Mind/Spirit Integration
4:00 am
Friday, October 16, 2020
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There are three channels to healing: the body, the mind and the spirit which, when combined, allow us to create the necessary neuropathways to move from stress and trauma into calm and healing. The split between mind, spirit and soul had dominated the centuries. Now it can finally be bridged. This synthesis of the three allows us to strengthen the body, sharpen the mind and elevate the spirit, to reach the soul.
