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The Practice of Embodied Presence in the Only Moment We Ever Have
6:00 pm
Friday, October 23, 2020
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90 minute special
The body is the first foundation of mindfulness in the classical Buddhist teaching. Intentionally cultivating mindfulness of the body moment by moment can help us inhabit a hitherto untapped dimension of human intelligence in systematic ways that ultimately transcend methods and outcomes and invite us to live fully the lives that are ours to live. This keynote will be 90 minutes and will include both a guided meditation and a period for dialogue inviting questions and reflection from participants
