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Traditional Indian Yoga & Pranayama

With
Ravi Dixit
on
Yoga
12:00 pm
Saturday, October 17, 2020
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A workshop of traditional Hatha Yoga, as taught in India, with a focus on Pranayama breathing techniques, asana practice and mantra meditation. This authentic yoga class by Yogi Ravi has a focus on connecting breath with movement to bring harmony to body and mind.
  • Beginner
    Beginner
    No understanding of topic required. Open to all.
  • Some standing or movement
    Some standing or movement
    The presenter may invite you to participate physically.
  • Likely soothing
    Likely soothing
    Like a bedtime story or a morning chorus.