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What does embodiment really mean?
10:00 am
Wednesday, October 21, 2020
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Tamara will share her dive into the topic of embodiment blending her expertise in martial arts, neuroscience and embodied cognition. She will use her Body in Mind Training approach to illustrate the ways we can learn with, in and through the body - and how each of these taps into different brain regions and sensing capabilities. A finer eye to what we mean by the language of embodiment can fine tune our understanding of what works (for whom) with this important work.
- IntermediateSome understanding of the topic would be useful
- Some standing or movementThe presenter may invite you to participate physically.
- Potentially triggeringThis could cause distress, approach with care.





