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What is Intention and Why does it matter?

With
Juliet Adams
on
Meditation and Breathwork
10:00 am
Friday, October 23, 2020
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In this lively and practical workshop bestselling author & leadership development specialist Juliet Adams will explore what intention is, how it already shapes your life, and the neuroscience that underpins it. Juliet will share case studies and a four step model to help you to identify, refine and embed your intentions to create the life you want. This workshop will be of interest to coaches, mindfulness teachers, consultants and busy people who want to proactively change their lives for the better.
  • Beginner
    Beginner
    No understanding of topic required. Open to all.
  • Movement not required
    Movement not required
    Enjoy this session from an office chair or curled up on your couch.
  • Likely soothing
    Likely soothing
    Like a bedtime story or a morning chorus.