Watch this session
Wild Spine
4:00 am
Friday, October 23, 2020
This session has not been edited yet. You can
stream the unedited version or you can watch this and every other video in
Yoga
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet
Many traditions speak of the energy that resides within our spine as a direct channel into ecstatic states of experience. Our spine also carries our evolutionary imprint as creatures of this Earth. Our spine is the portal to our wilder origins. When we embody this emergent energy within us we begin to follow the inner pulses & waves back to the birthright of our purpose, passion & pleasure. This class will explore somatic movement, breathwork and yoga asana as your invitation to reclaim the potent power & potential that is your wild self. Learning outcomes 1. Awaken your connection to your spine 2. Explore tools that enliven your sensory aliveness 3. Learn to resource your own body for creativity and vitality
