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Amos Rendao

Amos Rendao
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Movement and Anatomy

The Art of Falling: Enhance Learning

Build good falling habits and avoid dangerous ones. Prepare yourself for the inevitable.

Amos is a cofounder, GM, head coach, and professional athlete of APEX School of Movement Headquarters, a global leader in exercise science and parkour. He cofounded ParkourEDU.org which now reaches students in over 60 countries with curriculum, certifications, and resources developed since 2006. He cofounded and was an original board member of USPK, the national governing body for parkour in the USA. He is the creator of two groundbreaking projects in movement arts: The Art of Falling (aka Pk Ukemi) and movement science in the context of emergency situations (aka Pk Randori).
Amos Rendao
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