Watch this session

The Art of Falling: Enhance Learning

With
Amos Rendao
on
Movement and Anatomy
2:00 am
Sunday, October 25, 2020
You must register or sign in watch this session.
This session has not been edited yet. You can
stream the unedited version
or you can watch this and every other video in
Movement and Anatomy
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet

Build good falling habits and avoid dangerous ones. Prepare yourself for the inevitable.

Discover how to build good falling habits that decrease tension, fear, and rigidity so your training sessions are more exploratory, playful and fun.

Explore the unifying theory of falling continuums that apply to any falling scenario no matter what your body’s orientation, speed, and trajectory. Find out how to avoid dangerous falling habits from parkour, martial arts, gymnastics, climbing, dance, etc. and how the process of safely and gradually simulating real falls can help you develop laser quick reactions times that will prepare you for the inevitable.