Heidi Förster

Heidi Förster, embodiment practitioner, dancer, living heart. With a solid background in science and a deep passion for conscious dance and for growth in the art of being, she is trained as an embodied facilitator and offers explorative movement workshops mostly in Bonn, Germany, with occasional international events. She has plenty of experience in feeling odd, you'll be in good company exploring this during the freak session!  Freak - a movement session for discovering the freak inside yourself.  In the moments when we feel at odds with our surroundings, how do we find the courage to express our uniqueness? Turning to those parts of ourselves that we have experienced as unwelcome, for which we have been excluded or told off, can be a source of great power and authenticity. This session is an invitation to connect with our peculiarity and inner freak, and to experience it as a source of strength as well as to accept the vulnerability within.