Liz Doyle Harmer

Liz Doyle Harmer is a coach, entrepreneur, podcaster, blogger and mother of four. Through workshops, teaching, coaching + writing she helps humans find the courage and grace to stay in the chrysalis of their lives (so many of us try to run away from it!) so they can grow their own gorgeous wings and fulfill their full potential. She is co-owner of Afterglow Studio, co-host of The Afterglow Podcast and founder of the 28-Day Embodied Confidence Bootcamp. She holds an MBA from McGill University, a CPCC from Co-Active Training Institute and a 200-hour Yoga Teacher Training from Downward Dog. In her free time, you can find her running along the Lake Ontario boardwalk in the beach neighbourhood of Toronto or spending time with family.