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Oren Jay Sofer

Author and co-founder of Mindful Healthcare and the founder of Next Step Dharma

https://www.orenjaysofer.com/
Oren Jay Sofer
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Meditation and Breathwork

Embodied Awareness for Mindful Communication

Oren Jay Sofer teaches Buddhist meditation, mindfulness and Nonviolent Communication nationally. A member of the Spirit Rock Teachers Council, he holds a degree in Comparative Religion from Columbia University, is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, and co-author of Teaching Mindfulness to Empower Adolescents. Oren is co-founder of Mindful Healthcare and the founder of Next Step Dharma, an innovative online program that helps meditators integrate their retreat experiences into daily life. Find him on social media @Orenjaysofer
Oren Jay Sofer
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