Watch this session

Abyyas Somatics: Farming sensory aftereffects of embodied practice

With
Navtej Johar
on
Yoga
12:00 pm
Sunday, October 25, 2020
You must register or sign in watch this session.
This session has not been edited yet. You can
stream the unedited version
or you can watch this and every other video in
Yoga
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet

A facilitated practice guiding attention to heed sensory prompts from within the body and giving into meticulous shapes that may be conventional, hitherto unknown or that seem to be suspended mid-movement. Learning outcomes 1. deep sensory awareness of the intelligent body 2. appreciation of the subtle yet distinct murmurings of the body 3. courage to heed the body