Body and Love as Gateway to Earth Body

In this interactive and nature connective session we will explore how we are woven deeply into the body of Earth. We shall be particularly exploring practices that bring us into a connection to our body, our senses within our inner and outer depths. We will be exploring the journey of coming deeply into our natural self and how we can find more vitality, soulfulness, embodiment and wholeness from deepening into our body and the Earth that we are. The session involves an interactive talk, some guided grounding, nature connectedness and body work leaving you with some new ideas and simple yet profound tools and ideas easily integrated into day to day living. We ask that you have some quick and easy access to outer nature and this can be through a window/door, a garden or other natural space.