Watch this session

Embodied Earth Activism - Moving the Body from Grief to Connection

With
Catherine McKay
on
Ecology and Research
6:00 am
Sunday, October 25, 2020
You must register or sign in watch this session.
This session has not been edited yet. You can
stream the unedited version
or you can watch this and every other video in
Ecology and Research
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet

Transforming our collective grief and rage through earth connection, embodied movement and action.

As we face the destruction of our beautiful earth how can we break free from numbness and despair and allow our bodies to process the grief and rage of this loss. This process is not only empowering, it helps us to take the actions required to find connection, love and hope, and work together to nourish and restore ourselves and the earth. After some introductions to the work of being an embodied earth activist, the session will be exploratory and experiential, including guided exercises, authentic movement and meditation.
  • Intermediate
    Intermediate
    Some understanding of the topic would be useful
  • Involves movement
    Involves movement
    You'll almost certainly need loose clothing and space to move around.
  • Potentially triggering
    Potentially triggering
    This could cause distress, approach with care.