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Breathwork in schools
10:00 am
Saturday, October 17, 2020
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A look at how breathwork is helping children and teachers within the educational system. Aimee will talk about the School Breathe programme which now reaches over 3,000 children in the UK, the benefits of learning to breathe well at a young age
and how it can help develop a more mindful attitude to the educational system.
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
Likely soothingLike a bedtime story or a morning chorus.
