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Embodied Feminine Self Care
6:00 am
Saturday, October 17, 2020
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A lot of women have regular yoga, meditation and self-care routines, but what many are missing is a practice that directly nurtures and connects us specifically to our female body. In this interview we'll discuss what feminine self-care is and why a woman may want to implement it into her life. We'll discuss several recommendations for simple practices that can deeply alter the way a woman experiences and relates to her body, sexuality, creativity, relationships, spirit and overall life.
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
