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Embodied Dance Movement: Rhythms of Mobility
4:00 am
Saturday, October 17, 2020
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Cultivating multi-directional, cyclical and spiralized movement. This workshop is for breaking away from linearity, and instead, incorporating mobility into one’s movement art form as a way of including a holistic range of muscular movement, circulating life force energy effectively, healing the body and mind and nourishing movement with fluidity.
BeginnerNo understanding of topic required. Open to all.
Involves movementYou'll almost certainly need loose clothing and space to move around.
Likely soothingLike a bedtime story or a morning chorus.
