Embodiment - Reclaiming Innocence

Shame. The word itself weighs heavy in the belly. And when our belly is heavy our breathing is impaired. The decreased breath and the shame block us from flowering into our fullest being. Yet we have become so used to hiding it from ourselves that we are unable to experience a true sense of inner peace. Instead of living with the burden - and the consequences it creates - what if there is another choice? Anthony will discuss with us how we can use breathwork to review and renew the scripts of life we live by, and make conscious choices to change them - and ourselves - into the richest version we can be. In This Session:  A renewed sense of hope, and understanding there is another way  Learn to think differently  The ability to transform shame into gain