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Experiential Anatomy As Therapy: Balance Your Pelvis
8:00 pm
Saturday, October 17, 2020
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When the pelvis has integrity and fluid stability, it creates a foundation for steadiness and resilience of mind and emotions. In this class we will explore experiential anatomy practices that awaken cellular intelligence and help you make healthier and creative breath, alignment and movement choices. When your pelvis is balanced, you feel more grounded and able to flow with Life.
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
