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Grounding, Rooting, and Anchoring your Energies in Changing Times

With
Ellen Meredith
on
Martial and Healing Arts
4:00 am
Sunday, October 18, 2020
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The world as we knew is shifting rapidly. How can we as individuals and as groups keep our equilibrium and balance? This workshop will help you expand your understandings of what it means to ground, to root, and to anchor energetically and offers you pragmatic energy medicine tools to stay oriented in a disorienting time.
  • Beginner
    Beginner
    No understanding of topic required. Open to all.
  • Movement not required
    Movement not required
    Enjoy this session from an office chair or curled up on your couch.
  • Likely soothing
    Likely soothing
    Like a bedtime story or a morning chorus.