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Movement Snacks
2:00 am
Monday, October 19, 2020
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Jared studied with a lot of the best movers in the world - Ido Portal, Monkey Bar gym, recently took up Parkour and is a holistic health coach and nutritionist as well as elite mover. His conclusion of years of moving of what helps people the most? Movement Snacks. He will be hosted by Dr Julie Angel for a fun and active session.
BeginnerNo understanding of topic required. Open to all.
Involves movementYou'll almost certainly need loose clothing and space to move around.
NeutralThis is unlikely to have any emotionally intensity.
