Orgasmic Yoga Practice (OYP) – Intimacy with Self

We have lost our way in dancing with our own sensual and sexual selves. Society and conditioning have shamed us, misinformed us, made us codependent on others for pleasure, and have distorted our view of and our capacity to be free and independent in our natural, healthy self-love and self-arousal. Orgasmic Yoga Practice is a practice to change and deepen your relationship to your sensual/sexual self. I will share the building blocks of OYP, what is OYP and how do I do it? Weaving discussion, education, meditation and experiential learning. We are beings capable of ecstatic expansive pleasure, if we allow ourselves to be so. This practice allows you to reclaim, generate and orchestrate your own erotic energy using breath, sound, movement, neuro-scrambling sensation play, genital activation, visualisation meditation, somatic massage, intention and then crucially learning how to move this energy around the entire body. This session will be clothed, you can take part to the level that feels good for you. I will share document on how to continue to develop this practice, in your own life. Please have a place to sit, to stand and to lie down.