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Psyche Reset: It begins with you
6:00 am
Wednesday, October 21, 2020
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All the pain, suffering and troubles we face in our daily living are not independent of ourselves. We live them and experience them in our living, in our physiology, in our own minds. The first step for recovering well-being and harmony in our living comes by accepting our present and our history. We must step forward towards living a generative present in which pain and suffering are no longer conserved, but blurred by the shiny light of our conservation of love and self-respect. Ximena Dávila invites us to some critical reflections in order to expand our well-being and invite others to a manner of conversation that helps us liberate and achieve acceptance and self-respect in living together.
- BeginnerNo understanding of topic required. Open to all.
- Movement not requiredEnjoy this session from an office chair or curled up on your couch.
- Likely soothingLike a bedtime story or a morning chorus.





