Watch this session
sensing, interpreting responding
8:00 am
Wednesday, October 21, 2020
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participants can expect a discussion on the relevance of a sensory approach to yoga, and some practice to flesh out the theory.
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
