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The Stress Solution - TRE Can Set You Free!
2:00 am
Saturday, October 17, 2020
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TRE® - Tension & Trauma Releasing Exercise, is a ground-breaking self-care technique, globally helping countless thousands. You’ve seen animals shake-off their tension – you too can learn how to do this. It is effective and easy. Learn the theory behind safely activating your innate mammalian reflex mechanism. Shake tension and stress out of your body… naturally. TRE® calms the central nervous system and restores the body to homeostasis. Backed by research that stress, tension and trauma are both physical and psychological, TRE® promotes wellness for a lifetime.
