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The Unbearable Limits of Mindfulness and Self-Acceptance/Self-Compassion
8:00 am
Monday, October 19, 2020
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The self has accumulated a vested interest in the breath, mindfulness and self-compassion/self-acceptance in the industry of self-help. There is a belief that this conservative agenda will lead to a fulfilled life. The methodology genuinely offers reduction of stress and a polite frame of mind. Personal fulfillment reveals a finite and contracted goal. Are the influential proponents and practitioners of this approach neglecting deep explorations? This talk explores the limits of the current methods and addresses the liberating imperatives.
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
