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Wisdom Healing Qigong for Health and Happiness with Master Mingtong Gu
10:00 pm
Friday, October 23, 2020
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Qigong connects the mind with the body, and awakens us to the fullness and interconnectedness within and around us, especially in this digital age that leaves many people feeling overwhelmed, too busy, and mentally stressed.
Wisdom Healing Qigong combines mindful movement, sound healing, visualization, and meditation to reconnect mind, body and heart with an abundant flow of natural life energy.
This session offers profound insight that will transform your relationship to your inner life and your social life, with embodied awareness and true connectivity that goes far beyond the typical reactive, digital interactions.
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
NeutralThis is unlikely to have any emotionally intensity.
