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Yoga for Higher Consciousness
12:00 pm
Wednesday, October 21, 2020
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This will be a mixture practical yoga a warm up and cool down/chill out. A chance to learn about how Embodied Yoga Principles can work on the wall and in the mountains and how we approach our fear of failing, heights and ego. Plus an opportunity to ask questions
IntermediateSome understanding of the topic would be useful
Movement not requiredEnjoy this session from an office chair or curled up on your couch.
Likely soothingLike a bedtime story or a morning chorus.
