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Yoga Restaurador for enhance and recover senses
8:00 pm
Sunday, October 25, 2020
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In daily life, especially since we are working so much with computers, human senses are poorly used and trained. Each of them, smell, taste, sight, touching, hearing, interoception, propioception, equilibrioception, temperature sensing connects with our physical and subtle anatomy and modulate our internal and external experience. This session will provide tools to reconnect with them and improve awareness, enhancing our daily experience.
IntermediateSome understanding of the topic would be useful
Some standing or movementThe presenter may invite you to participate physically.
Likely soothingLike a bedtime story or a morning chorus.
