Watch this session

Mindfulness for Cancer

With
Trish Bartley
on
Meditation and Breathwork
10:00 am
Monday, October 19, 2020
You must register or sign in watch this session.
This session has not been edited yet. You can
stream the unedited version
or you can watch this and every other video in
Meditation and Breathwork
whenever you please, if you upgrade to a paid account
This session has not been shortlisted by anyone yet

An introduction to brief mindfulness for people who have had a cancer diagnosis and treatment. You will practice simple approaches for everyday life that you can take home with you.
  • Beginner
    Beginner
    No understanding of topic required. Open to all.
  • Movement not required
    Movement not required
    Enjoy this session from an office chair or curled up on your couch.
  • Neutral
    Neutral
    This is unlikely to have any emotionally intensity.